Suggested by most companies worldwide, is a maximum intake of 200mg of CBD, for an average person, where one begins low and increases gradually.

There are two ways to use CBD oil. The one is by finding your therapeutic window (recommended) and the other one is by experimenting / listening to your body.

Experimenting / listening to your body, is suggested only to those with previous experience with CBD oil. In this case, one follows the signals given by the body and acts accordingly. 

Like e.g, taking a couple of drops of CBD oil for an acute symptom such as combat headache, or prior to going to the gym, an important meeting, etc. We believe that 10 to 25 mg is the ideal dosage to feel the needed boost.

Whether you want to enhance your overall well being, or treat a chronic dis-comfort, the secret with CBD oil is to find your therapeutic window. The effects of CBD oil vary from person to person, therefore it is important that one starts with a low dosage and goes slow with increasing the dose. Since each person is different, to find one’s individual therapeutic window, one has to lose it first.

Finding your Therapeutic Window

with Klostiki’s Full Spectrum CO2 extracted CBD oil.

• Start with the lowest strength, 5% (500 mg) of CBD. 
• Begin with putting 2 drops under the tongue, as soon as you get up in the morning and prior to going to sleep at night. – Have someone do it for you or do it in front of the mirror.
• Every 5-6 days you increase by one drop – 3/3, 4/4 etc.
• Continue increasing the dosage, as positive results continue, or until you see results. – Our experience has shown that it differs from person to person, how quickly one sees results. 
• Noticing symptoms returning? Congratulations! You have just surpassed your therapeutic window, in other words discovered it!
• Take a break of 2 days.
• Start again with the last dosage that best suited you. – For example if you were on 4/4 drops per day and then you go 5/5 drops per day and symptoms return, then your ideal dosage, your therapeutic window, is at 4/4 drops.
• Now that you have discovered your therapeutic window and how much mg of CBD your body needs per day, now you know exactly which strength in CBD, is the most suitable for you. 

Here is how many mg CBD contains each drop of

Klostiki’s whole plant raw extract,

depending on the strength:

500 mg = 2,70 mg per drop

1000 mg = 5,40 mg per drop

2000 mg = 10,81 mg per drop

3000 mg = 16,20 mg per drop

4000 mg = 21,62 mg per drop

5000 mg = 27,02 mg per drop